Here for you | Counselling & Psychotherapy by Joanna Satula-McGirr
Here for you

Stress

Pressure itself is not bad. In fact, many thrive on it. But when the amount of pressure is high and exceeds a person’s ability to cope, the problems start. Stress can affect not only our work and professional life, but it usually spills over and our home life suffers as well. We can tackle stress either by reducing pressures or by increasing coping resources – or a combination of the two.

At Kraków Counselling and Psychotherapy we help with stress at work, home, career, children, marriage problems. I use integrative therapy with elements of Cognitive Behavioural Therapy (CBT).

Contact Us

To arrange a telephone consultation or to book your first appointment, please call us on: 508 895 880

Here For You really helped me overcome fear and anxiety. I have always been afraid of confronting people and standing up for myself. Joanna helped me to see that there was nothing to fear and I was able to make sense of my feelings and as a result I have learned to overcome in this area of my life. I never realised how much it had been holding me back, and through the sessions we unravelled the reason behind my feelings and fear.