Here for you | Counselling & Psychotherapy by Joanna Satula-McGirr
Here for you

Stress

Pressure itself is not bad. In fact, many thrive on it. But when the amount of pressure is high and exceeds a person’s ability to cope, the problems start. Stress can affect not only our work and professional life, but it usually spills over and our home life suffers as well. We can tackle stress either by reducing pressures or by increasing coping resources – or a combination of the two.

At Kraków Counselling and Psychotherapy we help with stress at work, home, career, children, marriage problems. I use integrative therapy with elements of Cognitive Behavioural Therapy (CBT).

Contact Us

To arrange a telephone consultation or to book your first appointment, please call us on: 508 895 880

Joanna allowed me to put my difficulties into context and recognise that few could have lived up to the expectations that I have set myself. The experience has also encouraged me to recognise what's important in life and what matters most, as sometimes we lose our way through no fault of our own.