Adjustment to major changes/ Sudden Crisis

Change is difficult. No matter whether it is a positive or negative change, adjusting is not easy. This can be a job loss, mooving to a new country, retirement or birth of your child.

You should be happy, but you feel empty. People do not understand- why are you so 'depressed'? You have money, you are successful- what is the problem?

At Kraków Counselling and Psychotherapy, in Kraków Kliny we support people going through all manner of life change. We help you to adjust and come to terms with losses and hopefully to find renewed strength as you come through the crisis.