Here for you | Counselling & Psychotherapy by Joanna Satula-McGirr
Here for you

Low self esteem

Self esteem is how well you think about yourself; it often stems from childhood but can also be a result of other difficult life events. People with low self esteem often struggle to believe that they are worthy , feel unlovable and powerless. Low self esteem can cause a wide range of personal and social difficulties and have an impact on our performance.

If you never quite feel that you’re good enough and put yourself down all the time you could be suffering from low self-esteem. Other symptoms of low self esteem include being too scared to try new things, unsure of your good qualities, being timid, and not asserting yourself.

At Kraków Counselling and Psychotherapy we can help you to explore the reasons behind and overcome your low self esteem.

Contact Us

To arrange a telephone consultation or to book your first appointment, please call us on: 508 895 880

Here For You really helped me overcome fear and anxiety. I have always been afraid of confronting people and standing up for myself. Joanna helped me to see that there was nothing to fear and I was able to make sense of my feelings and as a result I have learned to overcome in this area of my life. I never realised how much it had been holding me back, and through the sessions we unravelled the reason behind my feelings and fear.