Here for you | Counselling & Psychotherapy by Joanna Satula-McGirr
Here for you

Phobias

A phobia is a constant, extreme or irrational fear of an animal, object, place or situation that would not normally worry the majority of people.

A phobia is an overwhelming need to avoid any contact with the specific cause of the anxiety or fear. Coming into contact, or even the thought of coming into contact with the cause of the phobia, makes you anxious or panic.

Counselling and Psychotherapy for phobias usually involves working through a therapy program to control fear. Cognitive behavioral therapy has been found very effective in working with phobias, as well as Emotional Freedom technique.

At Kraków Counselling and Psychotherapy we will help you to find the best way to deal with your particular phobia and overcome it.

Contact Us

To arrange a telephone consultation or to book your first appointment, please call us on: 508 895 880

Here For You really helped me overcome fear and anxiety. I have always been afraid of confronting people and standing up for myself. Joanna helped me to see that there was nothing to fear and I was able to make sense of my feelings and as a result I have learned to overcome in this area of my life. I never realised how much it had been holding me back, and through the sessions we unravelled the reason behind my feelings and fear.