Here for you | Counselling & Psychotherapy by Joanna Satula-McGirr
Here for you

Phobias

A phobia is a constant, extreme or irrational fear of an animal, object, place or situation that would not normally worry the majority of people.

A phobia is an overwhelming need to avoid any contact with the specific cause of the anxiety or fear. Coming into contact, or even the thought of coming into contact with the cause of the phobia, makes you anxious or panic.

Counselling and Psychotherapy for phobias usually involves working through a therapy program to control fear. Cognitive behavioral therapy has been found very effective in working with phobias, as well as Emotional Freedom technique.

At Kraków Counselling and Psychotherapy we will help you to find the best way to deal with your particular phobia and overcome it.

Contact Us

To arrange a telephone consultation or to book your first appointment, please call us on: 508 895 880

Joanna allowed me to put my difficulties into context and recognise that few could have lived up to the expectations that I have set myself. The experience has also encouraged me to recognise what's important in life and what matters most, as sometimes we lose our way through no fault of our own.