Trauma

When we experience a situation that is overwhelming, frightening and difficult to control we may become traumatised by it. That means that our brain goes in a state of shock and is unable to recover for a long time. Some people have nightmares reminding them of what happened others have back flashes or cannot sleep.

If you have experience trauma (rape, accident, personal injury, assault) counselling and psychotherapy can help you. At Kraków Counselling and Psychotherapy we have noticed that people with trauma respond very well elements of cognitive behavioural therapy, narrative therapy and Emotional Freedom Technique.

Contact Us

To arrange a telephone consultation or to book your first appointment, please call us on: 508 895 880

Here For You really helped me overcome fear and anxiety. I have always been afraid of confronting people and standing up for myself. Joanna helped me to see that there was nothing to fear and I was able to make sense of my feelings and as a result I have learned to overcome in this area of my life. I never realised how much it had been holding me back, and through the sessions we unravelled the reason behind my feelings and fear.