Here for you | Counselling & Psychotherapy by Joanna Satula-McGirr
Here for you

Links

British Association for Counselling and Psychotherapy (BACP)

BACP was founded in 1978 and is a national organisation which leads the effort to make counselling and psychotherapy widely recognised as a profession whose purpose and activity is understood by the general public.

Counselling and Psychotherapy in Scotland (COSCA)

Cognitive Behavioural Therapy

Cognitive therapy is a type of therapy used to treat disorders such as depression, anxiety, addiction, phobias and other problems. It involves identifying irrational and distorted thoughts and learning to replace them with realistic and helpful thoughts.

Emotional Freedom Technique

Emotional Freedom Techniques (EFT) is an emotional, needle free version of acupuncture that is based on new discoveries regarding the connection between your body's subtle energies, your emotions, and your health. EFT has been reported successful in thousands of cases covering a huge range of emotional, health and performance issues. It often works where nothing else will.

Breathing Space

Breathing Space is a free and confidential phoneline service for any individual, who is experiencing low mood or depression, or who is unusually worried and in need of someone to talk to. The service was launched in Glasgow in 2002, and became a national phoneline service in 2004.

Rape Crisis Central Scotland

Rape Crisis Scotland provides a national rape crisis helpline for anyone affected by sexual violence, no matter when or how it happened. The helpline is open from 6pm to midnight, 7 days a week, and offers free and confidential initial and crisis support and information.

Therapy Zone

Contact Us

To arrange a telephone consultation or to book your first appointment, please call us on: 508 895 880

Joanna allowed me to put my difficulties into context and recognise that few could have lived up to the expectations that I have set myself. The experience has also encouraged me to recognise what'sĀ important in life and what matters most, as sometimes we lose our way through no fault of our own.