Joanna Satula-McGirr, MA (psych), BA, Post Grad. Dipl. in Counselling
Welcome to Kraków Counselling and Psychotherapy
‘We all need at times a safe place to grow, to look at the life from a different perspective. Sometimes it feels as if we were going through the same scenario again. We try to make different choices make our lived happier but we fall in the same patterns. That is when psychotherapy or counselling is useful; it will help you to find out what holds us back and to move forward by finding new creative ways of dealing with life obstacles. I have experienced it myself and was priviledged to help my clients over 16 years of my practice.'
I provide short and long term counselling, psychotherapy and supervision in Kraków, Poland for adults, adolescents, and couples.
I work with people seeking help because they want to improve their lives, work/career or relationships. Often people come because they need help to overcome difficulties life brings, for example some people have problems because of the moove to a different country, sudden change, loss or bereavement or suffer from depression, anxiety, phobias or stress. Some other people want counselling to help with their self development, to gain self awareness, increase their self esteem or confidence, others want help to manage their anger.
There is no one type of therapy that would suit everyone and for this reason we offer integrative psychotherapy and, depending on what suits you and the nature of the issue, various therapeutic techniques to help you overcome the difficulties. We offer counselling and integrative psychotherapy using elements of cognitive behavioural therapy (CBT),psychodynamic approach, narrative or solution focused brief therapy and emotional freedom technique (EFT).
Each person has a capacity within to grow and make the most of their lives. Sometimes, however, things happen and people need help, time and safe space to find out what they need or want and to make changes. And that is when counselling and psychotherapy can be of help.
I have helped many people in the past and do hope that we will be able to help you.
At Kraków Counselling and Psychotherapy I also offer bespoke training, facilitation, courses and groups in the area of mental health and well being. Although I offer counselling mainly in Kraków, I am happy to travel to provide training and workshops in other locations.